RUN FOR THE MAN YOU WANT TO BE AT 80.
A RUN CLUB FOR MEN IN MIDLIFE • SYDNEY AND EVERYWHERE
Miles over Minutes is a friendly run club for men finding their fitness again. We care about showing up and staying strong for decades. Your pace is welcome here.
ABOUT THE CLUB
COME AS YOU ARE. WE’LL RUN BESIDE YOU.
Maybe you ran at school, represented your country or played footy in your twenties. Maybe you have never run at all. Then life filled up with work, family and a hundred other things, and your own health slipped down the list.
That's where most of us started. Miles over Minutes is a place to come back to yourself, with men who understand where you are.
We run together in Sydney and connect with members around the world through Strava. We cheer the first 2 km as loudly as the first marathon. We ask how your week was. We wait at the corner.
The name says what we value. The miles you put in over months and years matter far more than the minutes on your watch today.
EVERY PACE
Walk breaks are normal. Someone will always run at your speed.
EVERY BODY
Carrying a few extra kilos, coming back from injury, starting late. You belong here.
If you can hold a conversation, you're running it right. Most of our best chats happen at the back.
TALKING PACE
WHERE YOU ARE
Can't make Sydney? Log your runs on Strava and you're part of the club.
WE’RE TRAINING FOR OUR EIGHTIES.
WHY WE RUN
The goal is a long, capable life. Carrying the shopping, getting off the floor, keeping up with the grandkids, walking the coastal track with your mates.
Regular, steady running builds that future one easy kilometre at a time. Consistency does the heavy lifting, and it's easier when you have company.
Sleep well
Lift grandkids
Climb stairs
Live your life
FROM OUR INSTAGRAM
MORNINGS WITH THE CLUB
Your first run with us is the hardest one. After that it gets good.
JOIN THE CLUB
Joining is free. Our Strava club is where we share run times, meeting points and each other's progress.



